The young lady in the image (credit plus-size-modelling.com) appear “overweight” to you? Me neither. She looks very attractive and very healthy to me.
Maybe it’s the times, maybe it’s the media, but something’s got a majority of us hung up on the stick figures that we see on every channel and magazine cover.
I’m not sure where we lost sight of Marilyn Monroe, Audrey Hepburn, Liz Taylor, Ava Gardner and Grace Kelly, but these ladies, and the majority of the American population at the time had avery good grasp of the fact that as humans, their lifestyles had to include proper nutrition and exercise.
Here’s the bottom line gang… You’re beautiful, you’re amazing, and while you can certainly always improve your strength and shape, happiness with the best you that you can be is far and away the most important aspect of ANY lifestyle.